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	<title>Dr Mike&#039;s Wellness Revolution &#124; Health &#38; Wellness Advice &#187; Anti-Aging</title>
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		<title>Dr. Mike&#8217;s Wellness Advice: Free Radicals Antioxidants</title>
		<link>http://drmikewellness.org/health-wellness/wellness-advice-free-radicals-antioxidants/</link>
		<comments>http://drmikewellness.org/health-wellness/wellness-advice-free-radicals-antioxidants/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 12:23:07 +0000</pubDate>
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				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[FRS]]></category>
		<category><![CDATA[Himalayan Goji]]></category>
		<category><![CDATA[lance armstrong]]></category>
		<category><![CDATA[Lifepak]]></category>
		<category><![CDATA[Monavie]]></category>
		<category><![CDATA[Pharmanex]]></category>
		<category><![CDATA[Tahitian Noni]]></category>
		<category><![CDATA[Vemma]]></category>
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		<description><![CDATA[We already established what ‘free radicals’ are and how they can affect our health by destroying our cells, one-by-one.

Some free radicals arise normally during metabolism. Sometimes the cells of our body’s immune system purposefully create them to neutralize viruses and bacteria. However, environmental factors such as pollution, radiation, cigarette smoke and herbicides can also spawn free radicals.

Normally, the body can handle free radicals, but if antioxidants are unavailable, or if the free-radical production becomes excessive, damage can occur. Of particular importance is that free radical damage accumulates with age.]]></description>
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		<title>Dr. Mike&#8217;s Wellness Advice: What Are Free Radicals?</title>
		<link>http://drmikewellness.org/health-wellness/wellness-advice-what-are-free-radicals/</link>
		<comments>http://drmikewellness.org/health-wellness/wellness-advice-what-are-free-radicals/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 15:42:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[FRS]]></category>
		<category><![CDATA[Himalayan Goji]]></category>
		<category><![CDATA[Lifepak]]></category>
		<category><![CDATA[Monavie]]></category>
		<category><![CDATA[Pharmanex]]></category>
		<category><![CDATA[Tahitian Noni]]></category>
		<category><![CDATA[Vemma]]></category>
		<category><![CDATA[Xango]]></category>

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		<description><![CDATA[
What Are Free Radicals?

As you probably remember from your old high school days, atoms consist of a nucleus, neutrons, protons and electrons. The number of protons (positively charged particles) in the atom’s nucleus determines the number of electrons (negatively charged particles) surrounding the atom. Electrons are involved in chemical reactions and are the substance that [...]]]></description>
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		<title>Dr. Mike&#8217;s Wellness Advice: Prevent Aging!</title>
		<link>http://drmikewellness.org/health-wellness/wellness-advice-prevent-aging/</link>
		<comments>http://drmikewellness.org/health-wellness/wellness-advice-prevent-aging/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 15:34:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[alternatives to plastic surgery]]></category>
		<category><![CDATA[anti-ageing]]></category>
		<category><![CDATA[prevent ageing]]></category>
		<category><![CDATA[reduce ageing]]></category>

		<guid isPermaLink="false">http://drmikewellness.org/?p=176</guid>
		<description><![CDATA[Prevent ageing regardless of how old you are! No matter what age you are now, the fact that you can read this article means you are consuming processed foods, drinking toxic stuff and inhaling nothing-but-natural fumes…DAILY!
What you are doing is SPEEDING-UP aging; in other words you are helping yourself die faster! In my practice, I [...]]]></description>
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		<title>Dr. Mike&#8217;s Nutritional Health Advice: ORAC Antioxidant</title>
		<link>http://drmikewellness.org/health-wellness/nutritional-health-orac-antioxidant/</link>
		<comments>http://drmikewellness.org/health-wellness/nutritional-health-orac-antioxidant/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 12:59:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[ORAC]]></category>
		<category><![CDATA[ORAC score]]></category>
		<category><![CDATA[Super Drinks]]></category>

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		<description><![CDATA[How do they prevent against Free Radical Damage?
Anti-oxidants protect the body against the destructive effects of free radicals. Antioxidants neutralize free radicals by donating one of their own electrons, ending the electron-"stealing" reaction. The antioxidant nutrients themselves don’t become free radicals by donating an electron because they are stable in either form. They act as scavengers, helping to prevent cell and tissue damage that could lead to cellular damage and disease.

Potent anti-oxidants are vitamins E, C, B1, B3, B5, B6 &#038; B12, minerals, grape seed extract, green tea extract, pomegranate, aloe vera, Noni berry, Goji berry, Blueberry, Acai berry, Maqui berry, cloves, turmeric, cinnamon, chocolate, magosteen, and selective herbs called ‘adaptogens’ among others.]]></description>
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