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Dr. Mike’s Wellness Advice: Prevent Aging!

http://drmikewellness.orgAnti Age 1Prevent ageing regardless of how old you are! No matter what age you are now, the fact that you can read this article means you are consuming processed foods, drinking toxic stuff and inhaling nothing-but-natural fumes…DAILY!

What you are doing is SPEEDING-UP aging; in other words you are helping yourself die faster! In my practice, I always ask my weight loss clients: “At what age do you think you will be dying?”…. Tough question! I would like you to answer that question for yourself (probably you will base the answer on the age your parents or grand-parents died) and whatever number you come up with, you are probably right!

Now, does the number you came up with scare you? How many more years do you have left then? Are you getting close? Well, if you keep doing what you are doing, and keep walking the road you are on now…you already know where it ends! You are probably gaining some weight (more and more every year), your doctor may have prescribed your first medication or added some to your already existing list, you lost the energy you once had and feel more fatigued, you exercise less and make some lame excuses about not having enough time…oh, really? Do you watch TV? There is some time! What do you do in the morning before you go to work? Maybe you can get up earlier, have a work-out and re-instate breakfast as your first meal of the day. There goes your excuse!

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So, take the advice and action plan listed in my book or on this website and DECIDE to TAKE ANOTHER ROAD! Yes, it’s possible and it’s never too late! Remember that the body rebuilds and renews itself all the time? What if you started to provide your body with the essential nutrients it needs to function properly and maintain balance? What if you replaced those second-hand and foreign parts you put into your BMW and replaced them with authentic, new BMW parts? Would it make a difference? That’s also why cancer is reversible (unfortunately not in cases where drugs and chemotherapy already destroyed the healthy cells in the body, impaired the immune system and left the body on the battle field without any defense mechanisms in place).

When (not IF) you decide to take this ‘other’ ROAD, you will have to take some hurdles and overcome some obstacles (and this book will be your guide and coach), but KNOW for SURE (there is no doubt) that this road is MUCH LONGER (you will live longer) and a MUCH HAPPIER one. You actually will be able to enjoy that extended life and live your dreams instead off personally funding the drug companies and hospitals with your savings!

It’s time to make a DECISION! You either have others (read: doctors, drug companies, government, FDA etc.) control your health and life, OR You decide to take control, make a turn and take the ROAD to OPTIMAL HEALTH! You need to do this! I can’t do this for you (I already took the turn).

http://drmikewellness.orgAnti Age 2

Give Your Body What It Needs…

Your body needs the good stuff! What is the good stuff? It’s a balance of natural foods and whole foods, the things ‘Mother Nature’ provides us! Sure, you need proteins, carbohydrates, vegetables, fruits, and fats that heal, along with a sufficient amount of vitamins, minerals, enzymes and other essential nutrients….but from a natural or ‘whole’ source, not a calorie-free, synthetic produced ‘fake’ nutrient from a bottle in the health food store! My book and the information on this website will tell you how to balance your body, how to build a foundation for health, how to make sure you provide your body with these essential nutrients, and how to make sure your body is able to absorb and utilize these nutrients!

Yours In Optimal Health,

Dr. Mike

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2 Comments »

  1. I’m glad you’re offering alternatives to plastic sugery

    Comment by Ronald — January 5, 2010 @ 11:30 am

  2. I love the suggestions in this article, very cool!

    Comment by Cynthia — January 5, 2010 @ 11:32 am

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